I’ve learned that people will forget what you said, people will forget what you did, but people will never forget how you made them feel.
— Maya Angelo

Taz is a qualified Barre instructor, and personal trainer. She combines this education with her training in classical ballet, rhythmic gymnastics and dance when developing fun feminine workouts.

Her workouts are dance inspired and designed to challenge her clients mentally and physically helping them to build lean, strong and flexible bodies.

Aside from fitness she is also a commercial model represented by Ice Models and has been featured in numerous TV commercials and print campaigns as a model, actor, dancer and gymnast.

She created Wisdom+Wellness as a platform to share her love for both physical movement and personal development. Through W+W she hosts wellness events and workshops and shares her learnings on how to live with more inspiration.

Some of her other areas of interest include, the study of human behaviour and personal development, globe trotting, fashion, interior design and beauty.

From Taz

Hi There, thank you for poping in :)

I feel so fortunate that I get to connect with people by sharing something that I love.

Teaching classes has shown me the how finding an exercise regime that you love can impact your life. And I know for sure that it goes beyond the physical changes that you see in your body (although those are awesome too!)

This is what inspires me to do my best when creating these classes and events for you.

So I hope to see you at one of these soon.But until then...

Stay Wise & Well xxx